(that’s me being all positive again, see?)
This morning Hector managed to run into the handrail at the bottom of the stairs and has a real shiner brewing on his cheekbone. Oh my.
I had daydreamed about doing a longer run today, getting past the three or four mile barrier I am hovering behind at the moment, but it wasn’t to be. I put on some music to see me though, a weekend treat. Susan has been talking this week about what she listens to whilst running, and really shouldn’t feel ashamed of her disco playlist, whatever it takes, I say! My iPod Shuffle was offering up my limited collection of run-boosting tunes this morning, starting with ‘Boys Don’t Cry’ by The Cure (oh how ironic!), followed by some Florence and the Machine then a bit of Morrissey before we moved over to anthem corner with ‘Empire State of Mind’ and Amerie’s ‘One Thing’, yes, there you go, I can veer from tasteful to cheesy in one short run. I need to update my shuffle and any suggestions would be very welcome.
Distance: 3.09 miles
Time: 30 minutes 14 seconds
Average Pace: 9.47
Best Pace: 3.32