Posted by: fitartist | June 16, 2012

And action!

Shock and awe, that’s what Edward had on his face when I appeared in full running gear after putting Hector to bed, after eating a big dinner, after drinking wine. ‘Action Chugger!’ he exclaimed – this will make sense only to the parents of small children, if there is one TV theme tune I wish I had never heard, it’s that one.

I only ever intended running an errand on this short runĀ - delivering a birthday party invitation – and that’s just what I did. I must say, there was an abundance of good beards in Ladywell this evening and I do like a good beard – I was sad when Edward shaved off his Holiday Beard the other day on his return to work.

Distance: 1.06 miles

Time: 11 minutes

Average pace: 10.24

Calories: 133

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