Just for Benjamin

Isn't pink grapefruit just ace?! I had one as my breakfast starter and it was so juicy and refreshing. I have moved away from my 'muesli mix' recently and I'm back on porridge – seems a bit daft to go that way when the sun is out, but I'm trying to avoid milk because I think it (and wheat and various other things) is contributing to my stomach problems, anyway enough of that! I particularly favour the Tesco organic oats because they are nice and chunky and have a good 'bite', I do one part oats to two parts water and pour the smouldering furnace over some banana and add a drop or two of honey.

The breakfast of winners (wasn't that the tag line in the 'Start' breakfast cereal advert in the 80s?) 


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