If I don’t get out in the morning I faff about too much and it ends up getting later and later. We had our usual Musical Mondays group this morning so no running, then Hector slept before lunch, which meant we ate quite late so, eventually, off we went at about four o’clock. Four o’clock is a good time for spotting diggers, not diggers in action, but diggers on the move. I took a detour up to a digger and dumper combo I spotted the other night on my odd Saturday night jaunt then we were treated to a passing lorry sporting the same sort of combination, a lorry carrying a roller and a jolly yellow backhoe loader whizzing along the High Road. Oh happy day.
This was a really short run which included a quick stop to buy some coriander, ginger and chillies to make a curry for dinner. I know, I know, Friday night is curry night, but we missed out then and what better way to brighten up a dull Monday than a nice hot curry?
Juneathon Day 8
Sit-ups: 2 sets of 60, 120 in total
Press-ups: 2 sets of 20, 40 in total
Time: 23 minutes 28 seconds
Distance: 2.20 miles
Average Pace: 10.41
Best Pace: 8.37