Posted by: fitartist | September 20, 2011

More puff, less wheeze

I was all set to go for a long run on Sunday morning, had my running kit on and everything, but my chest was so tight that I felt too uncomfortable to go anywhere. I have been a bad asthmatic. I know I should be taking preventer inhalers, and should probably have done so for years, but I bury my head in the sand and carry on puffing away on the blue inhaler, naively imagining that my asthma might one day go away of its own accord. Just recently I have been feeling tight-chested in the morning and again in the evening, so have been taking my inhaler more than usual, but it hasn’t stopped me running. On Sunday, however, I didn’t think it would be a good idea so I watched a bit of the Great North Run coverage instead. Yesterday I spent some time pressing the redial button, trying to get through to the doctor’s, and eventually got myself an appointment. I listened carefully to the advice I received and dutifully traded in my prescription for some nice little brown inhalers. Boo. It’s not going to just go away is it?

This does mean I am behind on my training for both the Folkestone Half-Marathon and the Royal Parks Foundation Half-Marathon, but I have been keeping up my daily routine of running alongside Hector while he tears around London on his lovely new bike.

When Hector was two we got him a Likeabike, a ‘balance’ bike that the child runs along with to gain a sense of balance, and he has ridden it pretty much every day since then, but just a few weeks ago he had a growth spurt and his beloved bike suddenly looked tiny. We did a bit of research and decided on an Isla Bike, which came in a big box just before we went camping. We knew he would take to a pedal bike quite quickly, but hadn’t reckoned on him going out on the pavement and riding off down the road first go! He was so happy. Now he goes so fast that I can’t keep up and we have been going on ‘proper’ family bike rides and I sometimes put on my running gear to do a circuit of the park with him. We have also set a trend, with a few of Hector’s friends looking forward to Isla Bike birthday presents!

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Responses

  1. A fantastic way to get some sprint interval training! Good luck for Folkstone is that your long training run for RPHM?!

    • It seems like it! Not a great ‘plan’, but we’ll see.

  2. Wow – he has grown so much since the Janathon meet up! Good luck with your training.

    • Yes, he has shot up in the last few months, hence the big boy bike!


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