Posted by: fitartist | October 10, 2011

Royal Parks Foundation Half-Marathon

I’m not sure I should write this blog post right now because I can feel myself descending into the gloomiest post-race blueness ever – you train for ages and focus on something so closely that you feel a bit lost once it’s over. The fact that it didn’t go swimmingly doesn’t help either.

But enough of that! I was woken a bit earlier than I had hoped (6am) by Junior Coach and tried hard to keep him contained for another hour by hugging him really tightly and hoping he might go back to sleep, but was kept awake by the incessant chattering until we all just gave in and had our breakfast. It was grey out there, pouring with rain in fact and I felt a sense of foreboding at the thought of having to run 13.1 miles in the rain, my least favourite running conditions. I had been very organised and laid everything out on Saturday night, so simply had to put on my kit and go, but not before I had sat with Hector for a bit and listened to the Jacqueline Wilson ‘The Mummy Cat’ audio CD that was free in Saturday’s Guardian (Edward and Hector listened to the rest of it when I had gone and it was apparently very, very sad). As I walked briskly under an unloved cheap umbrella to the train station, I did a mental check of all my body parts to make sure they were in working order, things felt good apart from the still achy Zumba hip.

The journey was straightforward and I started to see runners once I got to London Bridge, always reassuring. The rain had stopped once I got to Hyde Park, so I dangled the umbrella on a railing for a spectator to make use of and headed to the loo queues. I stood there for ages, not moving at all and eventually gave up as the start time drew closer and joined another queue and then gave up and walked to the blue start. I chatted briefly with a friendly fellow runner and she said it was her first half-marathon and she was aiming for 2 hours 30 minutes, I had a time of 2 hours 10 in my head, having run a similar time at Cardiff last year. Eventually we were off, shuffling forward in our waves and being released onto the streets of London. I did forget to set my Garmin to search for satellites so ended up starting my clock a few metres past the start – oops, my first race with the new Garmin, I used to switch the old one on when I reached the race, knowing it took an age to get a signal!

It is a lovely route and I had a great feeling running with all these other people through the sights of London with a big smile on my face. My race high point was as we ran towards the Houses of Parliament. I watched the hands on the clock turn slowly and felt a rush of excitement as Big Ben struck ten, there was a collective ‘ahhhh’ around me as we all enjoyed this uplifting moment, what great timing! Everything felt good running along the Embankment, looking up and waving at spectators on the bridges, and feeling a little like a London Marathoner again. Here we started to see faster runners who had already turned around, but I was soon one of them heading back towards Hyde Park. I pondered for a moment on the mounted guards who sat, motionless as thousands of colourful runners rushed past them in a wave of excitement, how do they do it? After an enjoyable run up the Mall, we were soon weaving our way around Hyde Park on a route that, at times became slightly irritating, especially when I started to struggle. I can see why the road sections are at the beginning, so that roads can be re-opened quickly and normality resume, but it would be so much better to run the park first and have the sights of London to get you through the second half of the race.

This part of the race takes you through a beautiful autumnal scene with colourful leaves falling at your feet and huge crowds of supporters cheering everyone on. It does feel slightly disheartening to see faster runners looping back towards the finish line though and I had a moment of bewilderment when I saw JogBlog on the other side of the barrier and I couldn’t remember if I had already run that way or not. It was unfortunate that she saw me at that point, the point where things started to go downhill for me. I was guzzling water and attempting to suck a gel whilst walking for the first time in the race. It wasn’t a hot day really, not like last Sunday, but I felt hot and thirsty and found myself repeating my experience at London Marathon 2009, where I drank so much that I ended up collapsing in a heap with cramp. I managed not to collapse this time but, at one point I had such a painful stitch that was radiating over my chest, that I thought I was having a heart attack. I didn’t want to say anything though, because I didn’t want to get carted off in an ambulance! It’s interesting that I saw so many people being attended to by medics during this race, far more than at Brighton Marathon earlier this year, I wonder if it’s because some people take the training less seriously for a half rather than full marathon.

So, I had by now consumed both gels, guzzled a load of Lucozade Sport and topped that up with water but I was still struggling, time to plug my headphones in. Once again, Florence and the Machine came up with the goods and made me smile with these words from ‘Hurricane’:

‘I brace myself
Cause I know it’s going to hurt
But I like to think at least things can’t get any worse’

It worked for a while anyway. By this point I was walking regularly because the cramp was so bad that my toes were curling and making it hard to keep going. It was so frustrating, knowing how well my training had gone. Even though it all felt like agony, the miles did pass quickly and I was soon in front of the Albert Memorial, stretching my calf muscles (‘Are you alright ma’am? said a friendlyย marshal) ahead of the run to the finish. Here I passed the woman I had spoken to at the start and watched as she was cheered on by her family and how this support gave her enough of a boost to sprint towards the finish (I could have done with some of that myself) and I crossed the finish shortly after with a sense of relief and also happiness when I saw the beautiful medal, the nicest medal I have ever received.

There were quite a few of my fellow bloggers running the race as well (JogBlog, Helsbels, Fairweatherrunner, Fortnightflo, Abradypus and Plustenner – I hope I haven’t missed anybody out there!), and they had arranged a post-race pizza/beer/cake meet-up, but I had to rush/hobble home to a delicious roast dinner and friends, who had arrived before me -oops! I would say, it’s good to take you time recovering, I would like to have had a look around the food festival and refuelled straight away, but instead I jumped on the tube and felt slightly nauseous. Edward pointed out yesterday that things always go wrong for me in races, not in training (apart from Brighton Marathon, where I had a splendid time). I can see what happens now: during training I carry a small bottle of water or sports drink or nothing at all, and I sip this slowly throughout the run, but during a race there is water/sports drink everywhere and I feel the need to drink as much as I can, thus depleting all the salt in my body and becoming a wobbly mess. So I either stop going to races, or I put on water-station blinkers. Watch this space!

Here are the stats from my Garmin:ย http://connect.garmin.com:80/activity/embed/120260558

 

 

 

 

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Responses

  1. Beautiful medal, must almost make it worth while! Know what you mean about being back in the park seems to take for every to get to the end a bit soul destroying I found, figured that they kept moving the finishing line the year I did it! Well done for grtting to the end.

    • Thanks. Yes, that finish line, though reassuring to see it, it does seem a very long way away!

  2. Well done Adele, I do feel for you as it does indeed sound like we were going through a similar thing. But you still finished – we will both hit that sub 2.10 soon.

    • Yes, we will! I am going to work on getting faster over shorter distances for now and maybe try for a faster half next year. Good luck with your training.

  3. Well done! Unfortunately I had to miss the pos-race get together as well ๐Ÿ˜ฆ but like you, I was astounded at the number of people requiring medical attention. At RttB one could have blamed the unusual hot weather, but yesterday was almost perfect conditons for running. Fortnightflo and I did not have the race we had planned either, we had hoped for sub 2:30, but legs were not playing ball after mile 11 ๐Ÿ™‚ Hope to meet up with you soon at one of the other races !

    • It was quite shocking the number of people being attended to at the side of the road, and you could see it wasn’t just stopping because of blisters or whatever, people were lying down with blankets around them and one man was throwing up into a bowl. It does remind you how seriously to take it all, but there are still some people out there who turn up on the day and hope for the best!

      Yes, let’s meet up at a race soon, I’m concentrating on shorter races for now.

  4. There were rather a lot of water/drink stops!
    Sorry you weren’t able to join us for beer and pizza – we will have to do a next time. Short races… definitely!

    • Yes, 5 and 10ks are the way to go! Less time taken out of my family time at the weekend ๐Ÿ™‚

  5. AH, I had a lightbulb moment reading this – I drank at every water station too but didnt have any lucozade…..Edward is right, genius. So sorry you didn’t have the race you wanted, but well done for completing it through the pain.

    • He is a genius. I drink hardly anything on my training runs…He asked me ‘How much do the elite runners drink?’ and I had a think and you see them pick up about one bottle on the way round a marathon! Not that I’m elite or anything (!!!), just an interesting thought.

  6. Well done on your run – Hyde Park is spectacular to run (or cycle or swim) in! Wear your medal with pride but don’t put it near anything flammable as I suspect it would do well as kindling!


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