Posted by: fitartist | April 1, 2012

On the first day of Viceathon…

…my true love gave to me a lovely lemony loaf. It would be plain rude to turn down a slice. Wouldn’t it?

Before I indulged in such citrus delights I went for a run in the sun (I was very happy about this because the weather forecasters have been promising cold, cold, cold all week). As I ran I thought about what might pass my lips today and decided five miles should do it, hopefully leaving me with a bit of extra fuel in the Viceathon tank – I didn’t want to start panic buying too soon and end up with burnt fingers. Though, with this being the school holidays I have swiftly gone from being a six-days-a-week runner to just three this week, so I can’t sit back and let the miles take care of themselves as I have been recently on the school run.

My Viceathon vice, as I revealed in my last post is baked goods. I have decided that:

1 baked item=1 mile run

(a baked item could be a slice of bread, a piece of cake/a muffin, a hot cross bun – my vice of choice right now -, a biscuit or an oatcake.)

I am also going for a mega price-match and having a piece of fruit for every baked good eaten. In our house I compete with the miniature fruit monster and allow him to eat all the fruit, neglecting my own needs, imagining that ‘he needs it more than I do’. Given that Hector can consume his five-a-day in one sitting, I don’t get much of a look in.

Today’s Viceathon totals

Baked goods eaten:

1 slice of lemon cake

3 slices of bread

Fruit eaten:

2 bananas (0ne of which had gone past the stage of brownness I find acceptable)

1 pear

1 apple

Miles left in the Viceathon bank:

1

Distance: 5.15 miles

Time: 48 minutes 26 seconds

Average Pace: 9.24

Best Pace: 4.31

Calories: 548

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Responses

  1. That cake looks divine. I do find that for me bananas have a 15 minute window of ripeness, when the brown has just started but hasn’t extended to full on spottiness so that I just tastes like banana flavoured sugar!


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