You remember Juneathon? I used to throw myself wholeheartedly into this (and its colder sister, Janathon), but in recent years I have decided I need to focus on my training and not knacker myself up by trying to run every day for a month. This June I’m sticking to that plan but still participating in Juneathon. ‘How so?’ you may ask, well I normally do something active every day anyway, so why not share it with everyone else and encourage others along the way? I will be doing my usual run/swim/ride combination, but making sure I log it (mostly via Twitter, but with a weekly round-up on here) and maybe pushing myself out of the door/into the water on days where I might normally have opted for the pyjamas/sofa combo.
If you’re a regular reader, you will know that I have been trying to overcome my slight fear of the open-water and this has become especially pressing as I have now gone and entered an open-water triathlon in July. Eeek! Action stations! Juneathon will be about me getting my head and body around this challenge so, to really get myself closer to that goal, I have signed up for a couple of coached sessions in the Serpentine in Hyde Park (yup, where you watched those elites showing off their nerve at the weekend). If you’re one of those people who happily leaps off a tree branch into a river, cheering as you go, you might wonder what I’m so afraid of. It’s certainly not the swimming, remember I took on a 5k swim (and all the training leading up to it) in April? I’m now a strong swimmer, I can carve up and down the fast lane with my head held high (though not too high. You know). I guess I’m afraid of the unknown, the darkness of open-water, the creatures, the weeds that might curl around my ankles, the cold, not being able to breath and – in competition – the other swimmers thrashing around me. But I am going to overcome this.
I do need to get myself kitted out with a wetsuit though. My lovely friend Siggy has lent me her wetsuit, but I am yet to actually get it wet! I have taken it on tour, but it has stayed very neatly packed in its nifty bag…
If anyone has any tips on (budget) wetsuits, that would be great. I have been looking at the Wiggle DHB wetsuit, and if anyone has tried it and can recommend it, I’d love to know (though they are out of my size at the moment!).
Something else I am going to use Juneathon to focus on is my diet. I do eat healthily, I don’t drink alcohol and rarely succumb to the take-away leaflet, but my default lunch or snack seems to have become toast, which can’t be a good thing can it? I am a typical Mum: my child is well-hydrated and full of fruit and I’m parched and probably only reaching my one-a-day. I keep reading fellow bloggers experiences of the Whole30, so decided I’d try and stick to that for the month (and beyond?). It’s not about losing weight or going hungry, it’s a kind of re-boot towards a healthier diet. Since it means no bread for a month, I can see the toast-for-lunch thing getting smashed to crumbs (though this will be hard!). My book arrived today, so yesterday I just did a combination of guess-work and gleaning ideas from blogs. Now I’ve got the literature, I can try out some recipes and be a bit more informed. I shall update you on this when I write my round-up at the weekend…this will be way trickier than being active…mmmmm…toast.