Posted by: fitartist | July 6, 2015

Juneathon Week 4, A Round-Up

Oops, sorry, it was a busy week last week (an eighth birthday to plan and enjoy), so my Juneathon round-up is ever-so-slightly late! I’ve kept at it, I’ve been consistent throughout the month and really enjoyed having that little push on days where I might have given it a miss. My final week was a very wet one, trying to keep cool in the water. I swam a total of 6.5km over the week, not bad! Starting at my local pool, heading over here for Olympic Day:

50m of loveliness

50m of loveliness

and heading back to the Aquatics Centre for some birthday-boy fun at Extreme Aquasplash:

Extreme!

Extreme!

I must admit, I slightly wussied out on this one: I managed one circuit and quickly realised I’m not a natural faller-inner, preferring to cling on tightly with a fearful look in my eyes. I left the boys to their wildness and opted for a lovely swim in the 50m lane, pausing every so often to enjoy watching Hector’s antics. My Juneathon came to a slightly abrupt halt on Hector’s birthday, when I simply couldn’t fit in a formal activity (I was running around like a loon) so made up for it the next day with two activities (I’ve doubled up on quite a few days actually, something I hadn’t really realised I was doing!).

Wow!

Wow!

On the last day of June I ran hard in the heat, tackling some local hills, then found myself stuck on a hot train on my way to the Serpentine Lido, where I should have been carving through some refreshing water. I got there in time for the second half of the session and realised that I might just have got over my fear of the open water.

Lovely lido

Lovely lido

…which is perfect timing since I have my first open-water triathlon this Saturday!

Monday: A lovely swim
Tuesday: For Olympic Day, a swim in the Aquatics Centre then a tough hilly club run in the evening
Wednesday: A hot and sticky run with a friend
Thursday: An errand-running bike ride
Friday: Friday road date at the Velopark and a swim during H’s lesson
Saturday: Some fast and furious setting out of cones for parkrun and lots of mobile cheering πŸ™‚
Sunday: An awesome birthday Extreme Aquasplash session at the Aquatics Centre

Monday: Just a lot of running around after the birthday boy and friends!
Tuesday: Hot hill session (to make up for Monday) and a swim in the Serpentine

Again, another varied and fun week!

Running: 12.9km (oops!)
Swimming: 6.5km
Cycling: 51.7km

So, my total for the month is:

Running: 70.8
Swimming: 11.55km
Cycling: 116.2

…all across 35 activities πŸ™‚

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Responses

  1. Brilliant totals and excellent finish to the month!

    • Aw, thanks Cassie. I liked looking back over everything I’ve done, especially the fun and different things with the family πŸ™‚


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