Posted by: fitartist | January 19, 2017

A round-up and look forward

I know, I know, it’s the middle of January and I’m only now rounding up my year, tsk! It’s been a busy time, but in a good way, with numerous volunteering opportunities, coaching and leading runs. I guess another delay to writing this post is the sheer scale of what I have to round up from 2016! It was a fantastic year, with big changes and big challenges.

Family volunteers

Family volunteers

I started my year by qualifying as a UK Athletics Coach in Running Fitness and starting my role as trainer for GoodGym Lewisham, running to do good in our community, making a difference and growing our friendships and fitness at the same time. With my birthday present at the end of 2015 being a place in the Outlaw Holkham Half-Ironman, my goal for the year was pretty clear, leading to many sessions on the turbo, hours of laps at the pool and a continuation of the consistent running that happens anyway. My ongoing goal to improve my swim speed and to overcome my open-water and race panic saw me proudly swimming my 5k Swimathon at the Aquatics Centre, my favourite pool.

Medal moment

Medal moment

In September I dived straight in (or rather schlumphed heavily into the Serpentine with hundreds of other people) and went for it with the first ever Swim Serpentine. I can’t say I’ve particularly progressed much with the open water swimming, having pootled, heads-up all the way round, chatting to each and every marshal en route! There’s a lot of work to be done, so I’ll be back this year and swimming it with my head down and with determination (my favourite bits were the hot tub and sauna at the end. Ahem).

Mega medal

Mega medal

As always, my favourite sporting moments have been those shared with others and, in June, we took Hilly Fields parkrun on tour to Paris, enjoying the beautiful course, cheering on friends to super finish times and, best of all, encouraging and cajoling Hector around his first ever full 5k! What a wonderful weekend, running, eating, socialising and sightseeing!

On tour

On tour

Other highlights have been supporting and facilitating others to push themselves and reach their goals. Our wonderful parkrun and junior parkrun are growing all the time and, with the introduction of a tail-walker, we welcome runners, joggers and walkers every week, with nobody finishing last. Once again, we put together a massive team, to take charge of the baggage trucks in Greenwich Park, taking care of the belongings of the many nervous runners, about to embark on the Virgin London Marathon. One of my favourite days of the year (more on that later…).

Top team

Top team

In July I gritted my teeth and tackled my first half-ironman in the beautiful surrounds of Holkham Hall. We had an incredible family and friends weekend, enjoying camping in the grounds, playing on the beach, fuelling up with fish and chips (yup, I’m such a pro) and slipping in a couple of little sporting events for good measure.

Knackered

Knackered

The summer was an active one, with coastal runs and sea swims in beautiful Cornwall and a real family treat, a trip to Club La Santa in Lanzarote. What a dream! Massive swimming pools (often all to myself), classes on tap and group runs and rides to keep us happy…I think we’ll be going back (Hector hasn’t stopped talking about it!).

Representing

Representing

In September I returned to the excellent London Duathlon, where I had my best experience in my three years of this race (though not a PB, so close, next time!). My race report was featured in 220 Triathlon magazine, which caused my Mum to squeal in W.H.Smith 😉

Spread

Spread

My last post was all about getting out, whatever the weather and volunteering certainly encourages that! As a family, we always try to embrace whatever the weather throws our way and our Christmas holiday involved getting out, being active and making the most of what’s on our doorstep, with a brilliant day in the Olympic Park.

Family fun

Family fun

To round off what was a great year, I realised that, if ran as much as I could at Hilly Fields parkrun in the run up to Christmas, I could reach my 100th run on New Year’s Day. With some incredible support and juggling from my fellow run directors and a few slow-paced, flu-ridden strolls, I made it – Peckham Rye parkrun AND Hilly Fields on New Year’s Day, making it to 100!

The double

The double

An epic start to 2017! In the run up to Christmas, I was in bed, totally knocked out by ‘proper’ flu, none of this ‘man’ flu, proper, can’t move a muscle flu. As I lay there, I scanned twitter to see that the London Marathon were running a competition to win a place in the 2017 race. Typing in the answer to the question, along with probably hundreds of others, I thought ‘That would be nice, but I doubt it will happen’. Weeeeeellll, I won! There’s nothing like a marathon on the horizon to focus your training! It will be my fourth marathon, but it’s been a while. When I ran previously, I wasn’t part of a running club, or part of an amazing running community, so this time will be very different. Not sure I’ll be able to work on the baggage trucks this year, but hey!

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