Posted by: fitartist | March 17, 2017

London Marathon, five weeks to go!

I woke up this morning and instantly started talking about triathlon. I don’t know if it was the sun streaming in through the window, the birds nesting on our neighbour’s jasmine, tweeting with great enthusiasm, or the fact that I was slightly envious of Edward heading off for a pre-work swim, but triathlon was at the front of my mind.

People keep asking how my training is going. I know they mean my London Marathon training, so answer with this in mind, ‘So far, so good’. It is going well, weekday runs are a combination of leading GoodGym Lewisham, track/hills or evil mile repeats with Kent AC, my GoodGym coach run, something longer and pacier and, of course, the LOOOOONG run. In the past few weeks I have built up gradually to last Friday’s 20-miler. It was gorgeous, sunshine (and a bit of unexpected drizzle at one point), river, canal, zoo, park and a slightly mis-judged, but tired run down Regent’s Street. I say it was gorgeous, the scenery was gorgeous, but it was definitely one of those runs where you doubt you will ever be able to run a marathon at pace and find yourself frequently giving yourself a good old talking to. Edward and I looked at my stats on Strava in the evening, ‘What happened here, in the middle? You went much faster for 3k?’ ‘Oh yes, that’ll be where I put some music on’. Consistency? I’ll get there. I hope.

So where does triathlon fit in with this? It doesn’t! Since I won my place in the London Marathon – on Twitter – before Christmas, my mind has been taken over by it. My usual week of running, cycling and swimming (with a bit of strength work thrown in) has been cut to running, running and more running (with a tiny bit of swimming and strength). Last week, I thought ‘I’m finding marathon training irritating!’ I look at my schedule and decide ‘I mustn’t swim that day because it will make that run there much harder. I mustn’t go on the turbo trainer, my legs won’t carry me through the half-marathon I have to do then’. I’m being a bit precious about it and I don’t like it.

The last time I ran a marathon, back in 2011 in Brighton, Hector was much smaller, I wasn’t part of a running club and we hadn’t set up Hilly Fields parkrun. I printed a schedule and did my best, having an enjoyable race. This time I have so much support around me, friends who have run multiple marathons, coaches who know what works and what doesn’t and everyone telling me I should aim for a certain time. The pressure is on! It’s important to focus, but it’s important to have some fun too. Time to plan something beyond the Big Day.

This morning I received an email from OSB Events, the people who organise the wonderful Holkham Triathlon I took part in last summer. This morning, Edward was saying that of course I should be doing an ironman, with all this marathon training in place but, when I reminded myself how far the swim is, I quickly dashed that idea! Maybe though, a half-ironman wouldn’t be such a bad idea after a marathon? I found it incredibly hard last July, it is a very tough thing to embark on, but maybe it’s what I need to focus my mind beyond London.

All suggestions most welcome!

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Responses

  1. Hi Adele, I just wanted to say thank you for setting up Hilly Fields Parkrun and wish you the very best of luck with the London Marathon this weekend.
    After being very much a non-runner for 32 years I did the NHS Couch to 5K challenge in 2013. Having a park run just round the corner enabled me to build on that and progress to a 10K race in 2014 and I was able to go on to run the London Marathon in 2015 which was one of the most amazing experiences of my life! So thank you because without Hilly Fields parkrun that probably wouldn’t have happened. I’m really excited for you to be running it this year, I hope you have a very special day x

  2. Thank you Caroline, that’s so lovely to hear! I can say for certain that Hilly Fields parkrun changed my life and grew my community in the most wonderful ways. I love seeing the friendships that have formed from a 5k run on a Saturday morning. Well done on your running journey, there’s nothing quite like the London Marathon, I know we’re biased, but really, it’s a superb experience, both as a runner and spectator. Good luck with your next challenge!


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