Well, maybe the odd glass on a Friday evening.
I am feeling a bit sluggish and porky around the middle at the moment and, after my BIG walk last week (which I will write about when I get a chance, really I will), I feel encouraged and inspired to push myself a little bit further than I have been doing of late. So I have decided to take decisive action and commit to a daily activity. Remember Juneathon? Well, this is just like that but it’s in October and doesn’t necessarily involve daily blogging, which I found more challenging than the daily running (look, I’m making all this up, so I can make up my own rules and do what the heck I like). I will attempt to run every day, with a limit of no fewer than three miles and, as I will be perusing the Venice Biennale for a few days towards the end of the month, I will make up for those lost days at the beginning of November (as I said, I make up the rules ok?).
To start you off, I ran to Hector’s swimming lesson and back yesterday and boy did I look like some sort of lardy, asthmatic (yes, I am) beginner! I gasped up Hornsey Rise like a steam train, pausing at the top pretending to look at a digger and roller combo. Coming home was a little easier, but I still felt totally out of condition. Here are the stats:
Time: 52 minutes 59 seconds
Distance: 4.92 miles
Average Pace: 10.46
Best Pace: 8.53
This afternoon I popped Hector in the running buggy in a desperate attempt to get him to have a sleep. Of course he slipped into gentle slumber within minutes of setting off and I enjoyed a saunter along the canal. There is a lovely new cafe near the playground at Markfield Park, so my longer runs will be full of temptation as the delicious-looking carrot cakes call me from the path of righteousness.
Time: 35 minutes 58 seconds
Distance: 3.47 miles
Average Pace: 10.21
Best Pace: 7.55
So, does anyone want to join me? I found Juneathon a great motivator and this could be just what we need to get back on track for the dark months ahead. Has anyone heard about a place in the VLM and needs a bit of a kick start? Go on, you know you want to!