Yay! Seven days done, it wasn’t that hard was it?!
My Juneathon week was a good old mix of activities:
Monday: A back-to-school run and a little swim
Tuesday: Tough track session with my running club
Wednesday: A late one! A quick swim before the pool closed…nice and quiet
Thursday: (my favourite) a swim in a pond then Assembly League race with my club
Friday: Seeing how far I could swim with one eye on Hector’s lesson (54 lengths, it turns out)
Saturday: A wheezy Hilly Fields parkrun
Sunday: Warming-up the little legs at junior parkrun then a 16km family bike ride
It’s been a wheezy sort of week. I have had asthma for years and it’s never really been a problem when I run, but recently it’s been stopping me in my tracks. After three visits to the GP, I have a pretty new purple/pink inhaler, but still find myself slowing down and sensing the heavy-legged feeling that comes with a lack of air. This spoilt all of my runs during the week and it’s getting me down. I’m hoping it’s down to this stuff, that is currently floating in the air where I live, a cotton-woolly substance scattered by the trees in the nearby park…
A highlight of my week was the swim on Thursday, a dip in the amazing King’s Cross Pond Club, a naturally filtered swimming pond just a short walk from the train stations. I also had a wonderful time yesterday with Edward and Hector when we set off on our bikes with the Thames Barrier as our goal. We weaved and pedalled our way along the Thames Path, pausing to enjoy the sights along the way and to eat our picnic at the Ecology Park, then we took a well-earned rest when we reached the Thames Barrier. This was Hector’s longest ride ever (16km) and he felt quite proud of himself after a slightly reluctant (and possibly intimidated?) start (all this after achieving a PB at the Hilly Fields junior parkrun in the morning 😉 ).
Totals for Week 1
Swimming: 4km 650m
Cycling: 16km (I do actually cycle every day, but don’t keep track of all the little to-and-fro rides, so this is the only ‘timed’ ride I did).
And the Whole30 challenge? Well, for lunch today I had scrambled eggs with smoked salmon and watercress with cherry tomatoes…so let’s just say that’s going really well!