Janathon Day 5: Down and dirty

It seems I made Edward late for work yesterday by running before breakfast, so I was dissuaded this morning. Knowing I would find it a challenge to get out after 8pm, I decided to shoe-horn the running buggy from the under-stair cupboard and head out with my co-pilot. Thankfully, Hector was really excited: ‘I love going running with you!’. It was such a bright and beautiful morning too, a real treat to be out there together, enjoying the diggers and mud in our local park first of all. There is a river running through the park and the diggers are working hard creating new paths, platforms and bridges to allow easier access to the river, even to the point of offering a great paddling spot come the summer. In the meantime, we do have to do a bit of wading, but it will be worth it in the end:

It’s been a while since I have run with Hector in the buggy, what with the snow and ice and everything, so I really did feel it today, especially when I had to take a hilly detour to avoid some really big mud swamps, talk about huffing and puffing! Today was to be an exploration of the Waterlink Way, a walking/running/cycle route that follows the river from Deptford Creek right down to Beckenham, passing very close to our house. It turned out to be a lovely route, if you forgive the section cutting through Wickes car park in Catford Bridge. I did find some spots a little secluded, but you always seem to be fairly close to life, even passing by the biggest Sainsbury’s I’ve ever seen. When I look at the map, it seems to offer quite a long run but, in reality, it’s not that far (the full length would, of course, be a good run!), but you could always add bits and loop here and there to extend the distance.

We went as far as Lower Sydenham, then turned towards home, churning our way through the mud on the way. I’d also forgotten how chatty Hector is when we’re running, asking questions, pointing things out, asking more questions and turning around to see where my answer is. I had to tell him I couldn’t talk right now because I was out of breath – we  paused to ‘have a chat’, then everything was alright again.

Janathon day 5:

Time: 48 minutes 03 seconds

Distance: 4.44 miles

Average Pace: 10.49

Best Pace: 7.23

Calories: 530

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More running, less blogging

Yes, I’m still here, still running, but not so much blogging now Juneathon is over. I must admit, I have felt mightily out of sorts since it finished the other week, feeling unmotivated, a bit low and a tad blue. The thought of a post-Juneathon get-together this weekend has given me a boost and I have been out running again this week, back to the usual routes, but wishing to go further in anticipation of the upcoming half-marathon in August.

At the weekend, we went to a gorgeous wedding in West Sussex and I wished I had taken my running shoes with me, but instead I enjoyed a saunter around the little lake with Hector on his bike, taking in the fresh country air and wandering through fields filled with hopping rabbits and swooping birds.

Tomorrow is the local Sure Start Children’s’ Centres’ ‘Mini Olympics’ and picnic, I guess it’s a little sports day for smaller people. Now, there seems to be a trend for giving everyone a medal or prize, no matter how well or not so well they do. I agree that a child’s confidence and self-esteem should be boosted, but I do think it’s ok to learn about losing at an early age, that’s life! I was thinking back to my own school sports days, and I didn’t really consider myself one of the sporty gang, I was self-conscious and didn’t want to draw attention to myself in that way (though I would happily stand up on stage and strut my stuff with immense confidence!), but we had winners and we had losers and that was just fine. We knew what to expect, and to see a fellow pupil excel in something made us feel that we could do that if we tried a bit harder, or feel happy for them and enjoy and celebrate their success and natural ability.

I had high hopes for Hector in the running race, he is incredibly fast for one so small and takes great joy from just sprinting until he drops, but he said today that he would like ‘to just watch, then go home’. If there was a jumping from a great height category, he would be first to take the mark:

So, a little run yesterday and another short run today, though I think my Garmin has played tricks with me here, because this is a run I do most Wednesdays, and it usually comes in at just over three miles. Oh well.

Tuesday:

Time: 30 minutes 57 seconds

Distance: 3.09 miles

Average Pace: 10.00

Best Pace: 7.30

Calories: 305

Wednesday:

Time: 28 minutes

Distance: 2.60 miles

Average Pace: 10.46

Best Pace: 8.37

Calories: 259

You gotta fight for your right…

…to paaaaaartaaaaayyy!

Not much time to write this. I have focaccia to make, bunting to hang, toys to prepare, drinks to chill…mmmm, chilled drinks. It was a slow run this morning, Edward and I were up until all hours preparing for Hector’s party today. For Edward it was quite a challenge making a rather special cake for a rather special little chap. The heat doesn’t help: hot heads and hot icing: the cream cheese icing curdled at one point and Edward had to start again but outside this time, to get a bit of air around the dairy products. Here’s a very sneaky sneak preview:

Isn’t that colour crazy?! The heat also played havoc with my pastry and super Dad had to take a break from his cake construction to save me and my spinachio pies; I got there in the end:

So, it was a quick – but hot – one this morning, with H in the running buggy, counting England flags (17).

Stats for Juneathon Day 26

Type of run: Pushing a running buggy

Time: 30 minutes 38 seconds

Distance: 3.06 miles

Average Pace: 10.01

Best Pace: 8.19

Calories: 360

My Garmin seems to be back to normal now, I am glad, I’m so set in my ways, to adapt to something new would push me over the edge. See you after the party!

Let the baking begin!

The next few days are all about the boy. We took delivery of the food – and a bit of drink – for Hector’s third birthday party and now Edward is busy in the kitchen, making delicious smells waft through the house.

Today’s run was an errand run, trying to fit things in on this busy day. Hector has been given two little goldfish by one of his friends – shhhhhh, he doesn’t know, they are hiding out in our bedroom at the moment, going by the names of Gilbert and George for now – and I thought their tank needed some gravel so we went to a lovely little shop and stared for a while at the small creatures, and the smell of dog chews and rabbit food brought memories flooding back from my childhood (I think I am the most excited about the arrival of these tiny orange chaps). So, in the  middle of all this pre-party madness, we are still finding time to run and also cool down.

Stats for Juneathon Day 25

Type of run: Pushing a running buggy

Time: 30 minutes 36 seconds

Distance: 3.01 miles

Average Pace: 10.10

Best Pace: 2.17

Calories: 79

Hmmmm, so I seem to have got the Garmin 201 working again, but those last two stats are a bit out!

Come on England!

Really, they have to win, or the country will be in such a grump. So, I charged up my Garmin and tried it out to see if it still works, but it’s talking nonsense so I took my F50 and footpod with me instead. The F50 was saying ‘LoBatt’ so I didn’t hold up much hope for it lasting the run. One thing I noticed while it was still going was that, as my hand is at a funny angle when I’m running with the buggy, it kept switching off, so there was a whole stretch where it was off when I thought it was on. Hmmmm. The good thing about the brick that is a Garmin 201 is that it switches on and stays on until you press really, really hard. So, today’s run is carefully traced along the roads of Gmaps again, and I will try and get a new battery for the F50 for tomorrow.

I noticed some beautiful blossom on our run:

In support of the England players, Hector and I put the flags back on the running buggy, this made for some jolly comments. We had a couple of toot-toots from white vans and a few ‘Come on England’s interestingly from African people. Seeing those South African fans yesterday made me realise that the England fans really need to pull their socks up and give some encouragement!

Stats for Juneathon Day 23

Type of run: Pushing a running buggy

Time: Not known

Distance: 3.38 miles

Average Pace: Not known

Best Pace: Not known

Calories: Not known

Naked toe

At last, my toe nail has come off. It’s been hanging on by a corner for a few days and I’ve been trying to ignore it, but I got fed up of catching it this morning, so gave it a little tug. Is that too much information? At least I haven’t taken a photo to share with you! Edward asked if I am going to put it under my pillow for the toenail fairy…

This afternoon I thought a soak in the paddling pool might be good, so off we headed. It was rather lovely to arrive at the paddling pool and find that we knew all of the children and mums there, far nicer than the other week when it was us and a load of rowdy chavs. I seem to come back from my runs with a growing collection of sticks, it’s a bit like going for a walk with a dog. The thing is, a stick is many things, it’s rarely just a stick. Quite often a stick is a leaf-blower, a hedge trimmer or a hose.

Stats for Juneathon Day 21

Type of run: Pushing a running buggy

Time: 31 minutes 06 seconds

Distance: 3.06 miles

Average Pace: 10.09

Best Pace: 8.22

Calories: 341

So that’s another week done!

Stats for Week 3

Runs: 7

(2 pushing a running buggy, 5 without)

Total miles: 24.27

So Juneathon so far:

Runs: 21

(12 pushing a running buggy, 9 without)

Total miles: 76.04

Make yourself at home

Someone came to view our house during this Juneathon run and I got back to find the loo seat up (certainly wasn’t up when we left). Talk about making yourself at home, would have given the loo a bit of a clean if I’d known…

It’s funny, this June weather. I wasn’t sure what to take out clothes wise this morning, the clouds were looming overhead, so I dressed Hector as if it might rain but with potential for sun. It’s now scorchio out there and it’s a good job I took some shorts to change into (oh, the many, many things you have to think about when you are a mum). We went swimming this morning. It has occurred to me that I haven’t been counting all the peripheral activities I do each day, just my running. If I did include these other things it would take me all day to log and keep track of the stats, so it’s not really worth it. We walk miles in a day, often go swimming (my part is more of a squat in the pool with the odd stroke here and there to catch up), run around in the playground, climb up climbing frames, a bit of dance and a lot of gardening, all good active things, but I’ll stick to a running Juneathon.

The view from the top of a climbing thing at the playgroup we went to. Lots of trains pass by in many directions, a good spot for a little boy.

Some decoration alongside the canal.

Stats for Juneathon Day 16

Type of run: Pushing a running buggy

Time: 35 minutes 56 seconds

Distance: 3.34 miles

Average Pace: 10.46

Best Pace: 8.13

Calories: 364

So, I have been running every day for sixteen days now. Last night I hopped on the scales to see if the pounds are dropping away with all this added exercise. Not an ounce. Not a sausage…or is that it, too many sausages? I really need to lose some weight, and if this level of running isn’t going to do it, I need to address my diet. Any ideas anyone? Any inspiration?